Prevention through a Bio-mechanical golf swing is practical and understandable, checking your physical handicaps and discomforts.

A discharge example of your personal golf swing after an operation e.g. slipped disc, knee, hip, arthrosis, lumbago etc.

3-D-Golf Power Theraband Exercise Improvement in Golf-Specifics in movement with the target of balance and co-ordination to optimise a powerful movement.

3-D-Golf Power Exercise With "power swing" to improve neuromuscular co-ordination in the set up- back swing- down swing- through impact- and end position.

Priority in the golf swing Co-ordination, balance adjustments to test your reaction and reflex ability, specifically, improving your training, balance and timing.

Golf-Specific Myofasziale full body therapy ="Structural Intergration" through golf-specific functions facial points from Dieter Hochmuth modified through Dr. Ida Rolf.

The contents of the above and the resultant method are predestined to have positive impact on complex motion sequences like the golf swing- and as well to treat injuries and discomfort according to the latest golf-specific findings in sports-physiotherapy. This enables the patient to perform the preventive, biomechanically optimised golf swing.

Conclusion

• to aid better movements
• to limit your movements
• to prevent injuries

Detailed information under www.golfkinesiotaping.com.

Bring your body in balance... and stability Basic Pilates-Body exercises for personal training. Golf-Specific-Pilates-Targeted exercises to build up strength and balance for the golfer.

Being multifaceted, Pilates is optimal to be intergrated in your physiotherapy. I shall help you in better movement, co-ordination, and optimise power.
Tiger Woods and Anika Sorenstam swear by Golf with Pilates™ and they have intergrated Pilates Training for Golfers into there own training programs.

More information under www.pilates.gpt-web.de.